Hi, my name is Brian Syuki, and I’m a fitness enthusiast.

I’ve been working out for the last 20 years, and it has changed my life in more ways than I would have imagined when I started working out at 15.

In the last 7 years, I’ve been helping people lose weight and stay fit through my website FlabFix and my youtube channel.

One of the best decisions you can make is to make exercising and eating healthy a life-long commitment.

Remember, there are many aspects to fitness – strength, muscle-building, endurance, and flexibility. Explore all of them!

Most importantly, learn to exercise even if you don’t feel like it.

If you want to work with me, email me at briansyuki@gmail.com or WhatsApp +254727710803