Hi, my name is Brian Syuki, and I’m a fitness enthusiast.
I’ve been working out for the last 20 years, and it has changed my life in more ways than I would have imagined when I started working out at 15.
One of the best decisions you can make is to make exercising and eating healthy a life-long commitment.
Remember, there are many aspects to fitness – strength, muscle-building, endurance, and flexibility. Explore all of them!
Most importantly, learn to exercise even if you don’t feel like it.
If you want to work with me, email me at firstname.lastname@example.org or WhatsApp +254727710803